In 100 g (Grams) of Pummelo, raw there is 0 µg of Vitamin B-12.

cup, sections fruit without refuse grams (g) kilograms (kg) 100 grams (g) ounce pound

Pummelo, raw

Pummelo, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Pummelo, raw are listed below.

Water	89.1 g	89.1	g	89.1%
Energy (calorie)	38 kcal	38	kcal
Energy (joule)	159 kJ	159	kJ
Protein	0.76 g	0.76	g	0.76%
Total lipid (fat)	0.04 g	0.04	g	0.04%
Ash	0.48 g	0.48	g	0.48%
Carbohydrate, by difference	9.62 g	9.62	g	9.62%
Fiber, total dietary	1 g	1	g	1%
Calcium, Ca	4 mg	4	mg
Iron, Fe	0.11 mg	0.11	mg
Magnesium, Mg	6 mg	6	mg	0.01%
Phosphorus, P	17 mg	17	mg	0.02%
Potassium, K	216 mg	216	mg	0.22%
Sodium, Na	1 mg	1	mg
Zinc, Zn	0.08 mg	0.08	mg
Copper, Cu	0.048 mg	0.048	mg
Manganese, Mn	0.017 mg	0.017	mg
Vitamin C, total ascorbic acid	61 mg	61	mg	0.06%
Thiamin	0.034 mg	0.034	mg
Riboflavin	0.027 mg	0.027	mg
Niacin	0.22 mg	0.22	mg
Vitamin B-6	0.036 mg	0.036	mg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	10 µg	10	µg
Vitamin A, IU	8 IU	8	IU
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Pummelo, raw